Seventy3Pulse
10:30am
James Okafor
Recording, 12:04
The note
Bending forward easier, 7 down to 3 out of 10Hip hinge and side plank progressed
Click Get readyThen record. The note writes itself.
You still listen. Seventy3 writes it down.
Run a Pulse while you work, in the room or on a video call. The note is written from what was said: what you found, what you did, what changed.